Come in

Your first class is free.

You don't need gear. You don't need to be in shape. You don't need to know a thing about boxing. Show up once and see how you feel walking out.

No contract. No pressure. Just show up.

When we train

Twice a week, plus Saturdays.

Tuesday
5–6 PM · Fundamentals & Competitive
Friday
5–6 PM · Fundamentals & Competitive
Saturday
10 AM–12 PM · Open Gym

Open Gym is included with Silver and Gold. The ring is available for USA-registered boxers to spar. Everyone is welcome.

See membership — from $45/month
Reach the gym

Call, text, or just turn up.

Ask for Coach. Call, text, or just show up — cancel anytime.

Nothing to be nervous about

Nobody walks in a stranger.

Kings Hands is not an intimidating boxing gym. It is a place where you walk in and feel welcome by everyone.

Fundamentals is no contact — you learn the basics, get your feet wet with bodyweight conditioning, and get to know people. Once a week we crack open the Bible, talk life, talk recovery, and connect on a deeper level.

People here are going through all kinds of different things in life. This is a safe place to connect and talk about it.

See the three classes
Sparring in the ring at Kings Hands
From the gym

Ask anybody here.

"Ronnie is amazing. No other words for it. He has inspired, motivated and put confidence back into my daughter."

Leslie Cummings

"I've met my fair share of good fighters and Ronnie is one of them. You're not going to find anyone with his knowledge and skill set for boxing anywhere close. If you want to excel in the sport, you better team up with Ronnie."

Dustin Echard · 2× Light Heavyweight Champion, WBF Intercontinental Champion

"He has helped me so much and I've come such a long way in just a couple of weeks. We are a big family. He really cares, and has a whole different look on boxing than most coaches do."

Mathew Scritchfield

"Ronnie Hall has progressed from a boxer to a polished coach and mentor. You can trust him to take you or your boxer to a higher level."

Mel Bankhead · Golden Gloves winner

"His guidance is quick and effective, which produces the result that will get you to fall in love with boxing. Highly recommended to anyone wanting to learn the skill of boxing, or just simply trying to find a new form of cardio."

Blake Michaud

"Great lessons and amazing people. Started about a month ago and loved it ever since. Five star all the way."

Kaden Vincent

"This is an awesome class. My son loves it and I enjoy watching — and even learned myself. This is exactly what the kids need."

Robert Gross
Est. Nov 2025 Nutter Fort, WV
USA Boxing Approved
City-Welcomed Ribbon cutting w/ the Mayor
As seen on WBOY & WDTV
Certified Recovery & Life Coach
One more time

Come as you are. Leave different.

Tuesday or Friday at five. Saturday at ten. Your first one costs nothing.